Wednesday at Fight Like A Girl we will be circling back to a previous lesson. Practicing is the only way to perfect techniques. So we will be working on the following move:
- Let Me Go! – 1 – Single Hand Grab To The Arm Defense
Remember that Fight Like A Girl is an ongoing self defense for women class and going to one or two classes for any kind of self-defense really is more harm than good to you. It is important to learn the techniques and practice them on a continual basis in order to really get them down and get to a point where if needed, they will be effective.
See you in class!