A frontal attack is very common and there are several different ways an aggressor might come at you.
In Saturday’s Fight Like A Girl class we’ll be going over the following technique:
- Don’t Grab Me! – 1 – Single Hand Grab To The Shoulder Defense
Remember that Fight Like A Girl is an ongoing self defense for women class and going to one or two classes for any kind of self-defense really is more harm than good to you. It is important to learn the techniques and practice them on a continual basis in order to really get them down and get to a point where if needed, they will be effective.